Since cold sores are a sign of a weakened immune system and exposure to the herpes simplex virus, the best option would be to stimulate your body’s immune response. This will include all the dietary and lifestyle changes that I’ve mentioned along with simple strategies for boosting your immune system like applying moist heat to the area. Heat speeds up your immune system and viruses die at higher temperatures. You can also use natural remedies such as Black seed oil (Nigella Sativa) which is a very potent anti-viral and immune system booster.

Please visit my Getting Started page to learn how to start the healing process and restore your health.

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