In case you missed my video on Diverticulitis, here it is:
What is Diverticulitis?
Diverticulum = a blind tube leading from a cavity or passage
Diverticula = out-pocketings of the colonic mucosa and submucosa through weaknesses of muscle layers in the colon wall.
Itis = Inflammation
Diverticulitis: inflammation of a diverticulum
Diverticulosis = the presence of diverticula within the colon
What are the Causes?
There are several things that can cause dysfunction of your colon, but the primary causes include:
A compromised nerve supply to the digestive system
Antibiotic usage or exposure through unhealthy meat
GMO’s and Glyphosate
And other Processed Foods
The first step would be going on a strictly liquid diet consisting of the following:
•Water (50% of your body weight in ounces)
•Carrot and lettuce juice
•Celery and lettuce juice
•Slippery elm tea
•Chlorophyll liquid (wheatgrass)
•Spiulina liquid drinks
This liquid diet (fast) should be continued until all painful symptoms have subsided. Then you’ll start to add in semi solid food slowly and carefully:
•Baked yams or sweet potatoes
Eventually you’ll want to incorporate all the dietary and lifestyle changes I explain in this video:
Juicing vegetables and blending fruits on a daily basis would also be fantastic for your digestive system: