In case you haven’t seen my videos on Rheumatoid Arthritis, here they are:

Since Rheumatoid Arthritis is an autoimmune disorder you must address all the things that can damage or negatively affect the immune system including:

Environmental Toxins
Toxic, Processed Food
A Sedentary Lifestyle
Chronic Stress: Chemical, Physical, Emotional


In addition to eliminating all the things that negatively affect the immune system you also have to take all the steps to support a health immune system. Here’s a video to help you get started:

A healthy diet is especially important for people with RA:
“An elemental diet for 2 weeks resulted in a clinical improvement in patients with active rheumatoid arthritis, and was as effective as a course of oral prednisolone 15 mg daily in improving subjective clinical parameters. This study supports the concept that rheumatoid arthritis may be a reaction to a food antigen(s) and that the disease process starts within the intestine.”
Phytotherapy Research Journal

An elemental diet is a diet consisting of liquid nutrients composed of amino acids, fats, sugars, vitamins and minerals. This is why I’m such a huge fan of juicing vegetables and blending fruits. Juicing and blending are fantastic because the soluble fiber in veggie juice can be absorbed directly into your bloodstream and bind to toxins which may be affecting the health of your body. Juicing/blending also pre-digests the food so the nutrients/minerals are more easily absorbed by your body. There are also enzymes and natural probiotics in the veggie juice/blended fruit that will radically improve your digestive system.
Here’s a detailed video about juicing if you’d like to learn more:

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