The Microbiome and Dis-ease (Part 1)

The Microbiome and Dis-ease (Part 1)

In previous articles about the microbiome we explored the microbiome and its host connection with digestion and the Immune system. We have simply 'wetted the appetite' since these subjects are highly complex and there are volumes of research and many books that are...

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The Microbiome and The Immune System

The Microbiome and The Immune System

It never ceases to amaze me that as science uncovers more intricate knowledge of human functional systems, the more poking and prodding scientists want to do in terms of restoring health.  It is human nature to control everything coupled with the need to dominate, and...

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The Microbiome and Digestion

The Microbiome and Digestion

The Microbiome in the human organism is a vast ecosystem of microorganisms that live and thrive throughout the long tunnel that runs from our mouths to our anus like microbial wallpaper. Externally there are vast colonies that live on our bodies, in our mouth,on our...

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Iodine

Iodine

Why is Iodine so Important? Thyroid disorders are becoming an ever increasing problem these days and there is a tremendous amount of confusion concerning iodine. If you suffer from a thyroid condition such as hypothyroidism, hyperthyroidism, Graves’ disease, or...

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‘Ome’ Research- Genetics and Epigenetics

‘Ome’ Research- Genetics and Epigenetics

In the last century we have gleaned so much knowledge about ourselves physiologically. We have completed a tremendous project in 2003 called the Human Genome Project (HGP)in a quest to discover how our genes express disease. Francis Collins the director of the...

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5 Ways to Eliminate your Emotional Stress

5 Ways to Eliminate your Emotional Stress

The 3 Stressors There are 3 chronic stressors that all affect your body in the same way:      Physical      Chemical      Emotional Of these 3 stressors, emotional stress can be one of the most difficult stressors to deal with.  Physical stress is relatively easy to...

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Cruise for Health with Dr. Bergman

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